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Media type:
E-Article
Title:
Monitoring and Acceptance: Key Dimensions in Establishing Mindfulness
Contributor:
Anālayo, Bhikkhu
Published:
Springer Science and Business Media LLC, 2022
Published in:
Mindfulness, 13 (2022) 8, Seite 1901-1906
Language:
English
DOI:
10.1007/s12671-021-01770-x
ISSN:
1868-8527;
1868-8535
Origination:
Footnote:
Description:
AbstractMonitoring and acceptance have been identified as key dimensions in mindfulness-based programs, with acceptance in particular being central to their beneficial potential. From an early Buddhist perspective, the notion of such acceptance could be enhanced by adding the qualification “wise.” In other words, it is a wise form of acceptance that is indeed a key dimension of the type of cultivation of mindfulness which can be expected to lead to a diminishing of suffering and distress.