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Medientyp:
E-Artikel
Titel:
Benefits of, and Barriers to, Moderate Physical Activity Across Stages of Change in Older German Family Caregivers
Beteiligte:
Budnick, Andrea;
Kotb, Katja Amin;
Dräger, Dagmar;
Blüher, Stefan
Erschienen:
Hogrefe Publishing Group, 2014
Erschienen in:
Zeitschrift für Gesundheitspsychologie, 22 (2014) 1, Seite 15-20
Sprache:
Deutsch
DOI:
10.1026/0943-8149/a000109
ISSN:
0943-8149;
2190-6289
Entstehung:
Anmerkungen:
Beschreibung:
The objective of this cross-sectional study was to examine the benefits of, and barriers to, moderate physical activity across stages of change in a sample of 103 caregivers in Germany, aged 50 years and older (Mage = 63.95 years, SD = 9.39, age range 50 – 83 years, 82.5 % female). The exploratory factor analysis yielded a two-factor structure encompassing perceived benefits and barriers. While both perceived benefits and barriers were significantly related to stages of change with regard to levels of activity, perceived benefits showed a stronger positive relationship. Thus, interventions that promote moderate physical activity in older family caregivers should consider strategies that maximize the perceived advantages of activity rather than refuting the disadvantages.