Beschreibung:
<jats:p> This reflective autoethnography uses writing, photos, and audio recordings to present my 14-day quarantine in times of COVID-19 from arriving in China, meeting my handler, developing relationships through online chats, to helping others out in a Chinese hotel. This article serves as a reference for people in quarantine to fight against the fear, frustration, and depression that can arise from being isolated. Experiencing friendliness during these struggles, especially some of the self-inspiration and encouragement that can be stimulated by friendliness, will support us to change the way we think, live, and deal with difficulties, not just now but in future. </jats:p>